Sunday, June 28, 2015

Massage acupuncture 5 minutes a day Double effect reducing weight

A, if you have a fat "baby face"
Magic point: buccal car, tian tu.
Stay up late, work pressure big, anxious mood, will let you cheeks are swelling, facial contour disappear!If you feel you overnight become "fat", mostly because of a kidney to discharge water, causing water deposit on the face of reason.Along the jaw face contour slides up, you will find a cavity, this is can help kidney metabolization moisture buccal car.Press after 15 minutes, reoccupy water can be quickly swelling apply face, to restore your frame.
If you born a "baby face", it is recommended that you use the palm of your hand or fingers press the collarbone cavity repeatedly, namely tian tu, thus stimulating lymph circulation speed, effectively to speed up the movement of facial muscles, let the fat "baby face" unconsciously thin!

Second, if you eat also want to eat
Magic point: "hunger".
Clearly full, has a strong desire to want to eat sweets?Suggest you immediately on the corners of the mouth of left and right sides of the 0.5 mm hole to storehouse, it can prevent the brain continues to send "corruption index for", let you no longer greedy.
If you are in the diet, want to control my hunger, suggest you before each meal, on the right ear of the "hunger", it is located in the right ear auricle below, repeatedly can confuse the brain, let it to intestines and stomach signal satiety.But beware, "hungry", on the time not more than 3 minutes, because the "hunger" sensitivity is very strong, pressing time is too long, can let you reduce appetite, lack of nutrition.


Three, if you often blain blain, face with oil
Magic point: pulp cavity, the hole.
If you belong to oily skin, besides long blain on the face, back and a small blain blain, explain hormone deficiency is a major cause of acne since you.Suggest you click in the lip often below the bearing pulp cavity hole, pulp cavity unicom women ovarian, can help you effectively regulate endocrine, accelerate the hormone levels.In addition to reduce acne, can also relieve facial oil, makes you become the envy of everyone normal skin!
If you are staying up late occasionally up acne when or after the job is busy, that you are "pressure type skin", only moderately reduced pressure, alleviate mood tension, to make the blain blain is fading.Advice you click in the centre of the head is often the hole, the hole for the du meridian, have the effect of brain ning god.In general, continuous press will den mei-mei sleep again ten minutes later, the second day wake up blain blain will disappear!


Fourth, if you are not careful to eat many
Magic point: stomach with acupuncture.
Eating too much at a time, make the heat accidentally overweight?It doesn't matter, it is recommended that you drink a large glass of water first, make the metabolism of unsaturated fatty acid in the shortest time out to the body, over and over again knock the stomach in the centre of the right ear auricle point, it can make intestines and stomach metabolism accelerated dramatically, quickly reduce fat accumulation of the face.In general, effectively tapping for 15 minutes, if you lack patience, can be divided into three groups.At waseda university in Japan health experts say, because the stomach with acupuncture stress ability is not strong, in order to achieve good treatment effect, at least a one-time hit more than 5 minutes.
Another study found that the body stress ability, the strongest in the evening before he goes to bed at night repeatedly for stomach point, also can avoid face and eye edema, let you in the morning wake up refreshed!


Five, if you pressure big, the body tired
Magic point: Yin tang.
Work pressure big, you feel tired and nervous?Suggest you often beat in two eyebrows attachment midpoint glabella point, Yin tang den du meridian belong to the human body, the nervous system has a positive role in promoting, can change your state of mind.But must pay attention to, because the glabella point stress ability is not strong, need your finger joints, not with stomach gently pressed.In addition, glabella point to sing the vocal range extension has a role in promoting, repeatedly beat glabella point before sing K, can let you sweet voice, loud, fast becoming karaoke queen!


The dipper is one of the best point tool
Magic tools: ladles.
Women in self with acupuncture, often due to inadequate finger, to reach the best effect.Chinese medicine doctor proposal, the long handle of a metal spoon into the water after heating, use a spoon handle instead of finger to press the related points, can have a better therapeutic effect.Research confirms the spoon when temperature is higher than the body temperature of 4 c, face the strongest points of stress reaction. 
 
 
 

No comments:

Post a Comment