10 body acupuncture point To lose weight fast

In our complicated and mysterious meridians, acupuncture points on the map, there are ten effective thin body acupoints, idle down, might as well on the acupuncture point massage, will be of great help to your thin body process.

Humerus in den
Location: in the big arm medial brachial, armpit and intermediate point of the elbow.
Massage the acupuncture point, can accelerate metabolism, eliminate accumulation in the big arm medial waste at ordinary times, promote adipose use up, make it thin arms.
Massage massage methods: thumb rings.

Arm hole
Location: the lateral arm Er meridians in the body's arm, deltoid check point.
Massage the acupuncture point, can promote blood circulation, increase the elastic arm muscles, make it tight upper arm.
Massage methods: 2 fingers together into a circle pressure, aching strength.

Outside the closed cavity
Location: forearm dorsal, wrist up two inches, the gap between two bones.
Massage the acupuncture point, can dredge arms meridians, improve blood circulation, eliminate the feeling of swelling in the lower arm numbness, made the forearm is fine.
Massage methods: thumb press.

Day pivot point
Location: navel both sides around the three refers to the widest point.
The acupuncture point massage for regulating intestinal abdomen has obvious biphasic effect, can antidiarrheal, can purge, long-term to maintain the acupuncture point massage can ensure intestinal health, remove intestinal perennial accumulation of waste, easily rid the accumulation in the belly of the flesh.
Massage method: with both hands before sleeping index fingers rubbing action day pivot point at the same time 50 ~ 100 times, counterclockwise and the repeat in the same direction.

 Big horizontal hole
Location: beside the navel 4 inches
The acupuncture point massage can purge, eliminate intestinal fat, reduce weight, eliminate the waist and abdomen fat, reducing blood fat.
Massage methods: hands index finger press at the same time, through your fingers looped massage 100 times.

The wind city den
Location: located in the body of the centerline of the outer thighs, upright when he lowered his hands, in the fingertips.
Massage the acupuncture point, can get rid of extra water of thighs make ham becomes slim.
Massage methods: massage with thumb joint press circles.

 Li 11 point
Location: elbow to 90 °, elbow end sag in horizontal stripes.
The acupuncture point massage, while tightening of muscles, can beautify the arm skin, improve dry, rough, smooth touching your arm.
Looped massage massage methods: middle finger and the forefinger.

Blood den
Location: inner thigh, knee medial side up 2 inches.
The acupuncture point massage, can improve the blood circulation in the legs, eliminate accumulation of fat legs, at the same time improve the female menstruation to be not moved.
Massage massage methods: thumb rings.

 St 36
Position: your knees under three inches, the tibia lateral around a horizontal refers to the place.
Massage the acupuncture point, can collaterals, wet, thin weathering crus swelling, make crus and exquisite and fine.
Massage methods: thumb press.

 Bl 57 den
Location: bl 57 points, on the center of the leg behind, when unbend leg or foot to keep up with the wedge Angle appears in calf at the cavity.
Massage the acupuncture point, can eliminate the fat calf, tighten the calf muscles, has significant effect to beautification crus lines.
Massage method: press the thumb joints.