In our complicated and mysterious meridians, acupuncture points on the map, there are ten effective thin body acupoints, idle down, might as well on the acupuncture point massage, will be of great help to your thin body process.
Humerus in den
Location: in the big arm medial brachial, armpit and intermediate point of the elbow.
Massage the acupuncture point, can accelerate metabolism, eliminate accumulation in the big arm medial waste at ordinary times, promote adipose use up, make it thin arms.
Massage massage methods: thumb rings.
Arm hole
Location: the lateral arm Er meridians in the body's arm, deltoid check point.
Massage the acupuncture point, can promote blood circulation, increase the elastic arm muscles, make it tight upper arm.
Massage methods: 2 fingers together into a circle pressure, aching strength.
Outside the closed cavity
Location: forearm dorsal, wrist up two inches, the gap between two bones.
Massage the acupuncture point, can dredge arms meridians, improve blood circulation, eliminate the feeling of swelling in the lower arm numbness, made the forearm is fine.
Massage methods: thumb press.
Day pivot point
Location: navel both sides around the three refers to the widest point.
The acupuncture point massage for regulating intestinal abdomen has obvious biphasic effect, can antidiarrheal, can purge, long-term to maintain the acupuncture point massage can ensure intestinal health, remove intestinal perennial accumulation of waste, easily rid the accumulation in the belly of the flesh.
Massage method: with both hands before sleeping index fingers rubbing action day pivot point at the same time 50 ~ 100 times, counterclockwise and the repeat in the same direction.
Big horizontal hole
Location: beside the navel 4 inches
The acupuncture point massage can purge, eliminate intestinal fat, reduce weight, eliminate the waist and abdomen fat, reducing blood fat.
Massage methods: hands index finger press at the same time, through your fingers looped massage 100 times.
The wind city den
Location: located in the body of the centerline of the outer thighs, upright when he lowered his hands, in the fingertips.
Massage the acupuncture point, can get rid of extra water of thighs make ham becomes slim.
Massage methods: massage with thumb joint press circles.
Li 11 point
Location: elbow to 90 °, elbow end sag in horizontal stripes.
The acupuncture point massage, while tightening of muscles, can beautify the arm skin, improve dry, rough, smooth touching your arm.
Looped massage massage methods: middle finger and the forefinger.
Blood den
Location: inner thigh, knee medial side up 2 inches.
The acupuncture point massage, can improve the blood circulation in the legs, eliminate accumulation of fat legs, at the same time improve the female menstruation to be not moved.
Massage massage methods: thumb rings.
St 36
Position: your knees under three inches, the tibia lateral around a horizontal refers to the place.
Massage the acupuncture point, can collaterals, wet, thin weathering crus swelling, make crus and exquisite and fine.
Massage methods: thumb press.
Bl 57 den
Location: bl 57 points, on the center of the leg behind, when unbend leg or foot to keep up with the wedge Angle appears in calf at the cavity.
Massage the acupuncture point, can eliminate the fat calf, tighten the calf muscles, has significant effect to beautification crus lines.
Massage method: press the thumb joints.
Monday, June 29, 2015
The most popular with women in the meridian method reducing weight
Meridian therapy, reducing weight is according to the theory of traditional Chinese medicine dredge meridian, qi and blood, balance of Yin and Yang of the centralizer body organs, adjust endocrine disorder.In addition to weight loss, this treatment can also cure hyperlipidemia, hypertension, fatty liver, hot flashes, severe nasal snoring, rheumatism, rheumatoid disease, gynecological diseases, skin diseases, etc.
One reason, obesity
1. Long-term overnutrition.
2. Regular exercise once stop motion will get fat.
3. The endocrine disorders.
4. Genetic factors.
5. In adolescent women tend to get fat.
6. In menopausal women tend to get fat.
Second, the channels and collaterals principle of the effect that reduce weight
Guided by the theory of traditional Chinese medicine, according to the different characteristics of the obese, obesity in different parts of the evidence-based medicine, and combined with ear therapy, umbilical therapy, diet, with the help of acupuncture effect, make the meridian dredging, qi reconcile, viscera balance of Yin and Yang, so as to achieve weight loss.
1, the stimulation: by the method of acupuncture points and the points oppression of local produce certain stimulation, through the meridians, acupoints stimulus information into the adipose tissue, make its decomposition, liquefaction, accelerate the decomposition of fat, inhibiting fat synthesis and achieve the body fat metabolism balance.
2, drug action: use of drugs through the skin, bore, shenshu point directly absorbed, in areas such as the blood into the meridians, lose cloth body to play a role of pharmacology, so as to accelerate fat metabolism, decomposition of liquefaction and inhibiting fat synthesis, thus reach the effect reducing weight.
3. Improve blood and lymph circulation.Through unclog the meridian and umbilical therapy drug effect, can make the blood and lymph to accelerate circulation, to lose weight in the process of decomposition, liquefied fat ingredients away, out of the body through sweat glands, respiratory tract, urine and other way.
4. Adjust the endocrine disorders, adjust the balance of metabolism, and suppress appetite.Regulating endocrine disorders is of far-reaching significance in the process of weight loss, many obese people due to various reasons lead to different degree of endocrine disorders, by losing weight after treatment, her hormone metabolism to normal levels, weight also will soon reach the normal level, the accumulation of body fat in a way this may be excessive nutrients.Treated by ear to suppress appetite, reduce food intake is essential for dieters.
Three, meridian weight-loss characteristics
1, the curative effect is distinct, through channels and collaterals to lose weight, can quickly achieve good treatment effect, a course of 15 times, can subtract 5 ~ 80 jins, can decrease 2 ~ 9 pounds after 24 hours.
2, wide applicable scope, the channels and collaterals to lose weight is suitable for different age patients with weight loss, even patients with high blood pressure, high cholesterol, high blood sugar, still can use this law would also received good results.
3, simple, no side effects.Meridian weight relative to the operator requirement is not too high, and almost no risk.
Four, meridian operation method reducing weight
1, find out:
Outside the upper limbs: take off, or valley, li 11, is point o.
Abdomen: take days pivot, blind shu, central, water, gas, the sea, often lose weight under the hole, and is point o.
Lower limbs: take three vaginal intercourse, foot three mile and is point o.
2, acupuncture methods: 0.5 ~ 2.5 inch needle can be used, by the high blood after disinfection of acupuncture, retaining needle 30 ~ 50 minutes, midway can adopt a catharsis line needle.
3, the points: use white mustard seed or king without seeds, bury ear god door hole, stomach, small intestine, spleen, lung, endocrine, sebaceous glands, alternate application.Drug ear, must be told the customer press 5 ~ 6 times a day, to be 10 minutes before a meal.
4, patches of umbilical: use of powder into honey cream shape, right amount every day stick apply navel, replaced every 5 days.
5, the concrete operation process: continuous, 3 to 5 days before do once every two days, after every five days to a week again, until the weight down to normal.
6, prone to problems and solutions in process reducing weight
Acupuncture pain: isn't skilled or find out.Often several times because of the slow or into into the needle, thus increase the pain.Should master the needle method.Upon himself or relatives do exercises first, after waiting for skilled operate again.Pierce point after the pain, is not allowed due to find out more, to Pierce the right way, should immediately pull the needle out heavy.
One reason, obesity
1. Long-term overnutrition.
2. Regular exercise once stop motion will get fat.
3. The endocrine disorders.
4. Genetic factors.
5. In adolescent women tend to get fat.
6. In menopausal women tend to get fat.
Second, the channels and collaterals principle of the effect that reduce weight
Guided by the theory of traditional Chinese medicine, according to the different characteristics of the obese, obesity in different parts of the evidence-based medicine, and combined with ear therapy, umbilical therapy, diet, with the help of acupuncture effect, make the meridian dredging, qi reconcile, viscera balance of Yin and Yang, so as to achieve weight loss.
1, the stimulation: by the method of acupuncture points and the points oppression of local produce certain stimulation, through the meridians, acupoints stimulus information into the adipose tissue, make its decomposition, liquefaction, accelerate the decomposition of fat, inhibiting fat synthesis and achieve the body fat metabolism balance.
2, drug action: use of drugs through the skin, bore, shenshu point directly absorbed, in areas such as the blood into the meridians, lose cloth body to play a role of pharmacology, so as to accelerate fat metabolism, decomposition of liquefaction and inhibiting fat synthesis, thus reach the effect reducing weight.
3. Improve blood and lymph circulation.Through unclog the meridian and umbilical therapy drug effect, can make the blood and lymph to accelerate circulation, to lose weight in the process of decomposition, liquefied fat ingredients away, out of the body through sweat glands, respiratory tract, urine and other way.
4. Adjust the endocrine disorders, adjust the balance of metabolism, and suppress appetite.Regulating endocrine disorders is of far-reaching significance in the process of weight loss, many obese people due to various reasons lead to different degree of endocrine disorders, by losing weight after treatment, her hormone metabolism to normal levels, weight also will soon reach the normal level, the accumulation of body fat in a way this may be excessive nutrients.Treated by ear to suppress appetite, reduce food intake is essential for dieters.
Three, meridian weight-loss characteristics
1, the curative effect is distinct, through channels and collaterals to lose weight, can quickly achieve good treatment effect, a course of 15 times, can subtract 5 ~ 80 jins, can decrease 2 ~ 9 pounds after 24 hours.
2, wide applicable scope, the channels and collaterals to lose weight is suitable for different age patients with weight loss, even patients with high blood pressure, high cholesterol, high blood sugar, still can use this law would also received good results.
3, simple, no side effects.Meridian weight relative to the operator requirement is not too high, and almost no risk.
Four, meridian operation method reducing weight
1, find out:
Outside the upper limbs: take off, or valley, li 11, is point o.
Abdomen: take days pivot, blind shu, central, water, gas, the sea, often lose weight under the hole, and is point o.
Lower limbs: take three vaginal intercourse, foot three mile and is point o.
2, acupuncture methods: 0.5 ~ 2.5 inch needle can be used, by the high blood after disinfection of acupuncture, retaining needle 30 ~ 50 minutes, midway can adopt a catharsis line needle.
3, the points: use white mustard seed or king without seeds, bury ear god door hole, stomach, small intestine, spleen, lung, endocrine, sebaceous glands, alternate application.Drug ear, must be told the customer press 5 ~ 6 times a day, to be 10 minutes before a meal.
4, patches of umbilical: use of powder into honey cream shape, right amount every day stick apply navel, replaced every 5 days.
5, the concrete operation process: continuous, 3 to 5 days before do once every two days, after every five days to a week again, until the weight down to normal.
6, prone to problems and solutions in process reducing weight
Acupuncture pain: isn't skilled or find out.Often several times because of the slow or into into the needle, thus increase the pain.Should master the needle method.Upon himself or relatives do exercises first, after waiting for skilled operate again.Pierce point after the pain, is not allowed due to find out more, to Pierce the right way, should immediately pull the needle out heavy.
Subscribe to:
Comments (Atom)